EraCoach

Executive and Psychological Coach and Therapist specialising in stress resilence for executives. Licensed and covered by certain insurance. · Vevey, Suiza

Lynda HeffernanCoach verificado

Sobre Lynda

Lynda Heffernan is an Executive and Psychological Coach with over 25 years of industry experience, including 15 years dedicated to coaching senior leaders and C-suite executives globally. She is a Senior Executive Coach at Ezra Coaching, accredited at PCC level by the International Coaching Federation (ICF) and currently on the MCC pathway, alongside accreditations as a Graduate Member of the British Psychological Society and a member of the International Council of Integrative Psychotherapists. Hogan Certified. Lynda specialises in high performance and stress resilience, drawing on a strong foundation in behavioural science, leadership psychology and cognitive behavioural methodologies. Her approach blends evidence-based psychological practice with executive coaching techniques to help leaders build self-awareness, strengthen resilience and lead effectively under pressure. She is the creator of two original frameworks: Cognitive Kaizen™, a methodology for mindset and behavioural change through cumulative micro-shifts, and Kaizen Resilience™, which builds psychological flexibility and stress agility, available for individuals and corporate training. Lynda works in private practice in Vevey, Switzerland, both in person and internationally via video, working with global organisations including Accenture, AstraZeneca, Condé Nast, Nestlé, PMI, PwC, Spotify, UBS and the World Economic Forum, among others.

Temas sobre los que hago coaching

  • Gestión del estrés y la ansiedad
  • Gestión del estrés y las emociones
  • Desarrollo del liderazgo

Para estos temas, elige la duración de tu sesión (250 € / h).

¿List@ para empezar?

Reserva gratis tu primera sesión de descubrimiento con Lynda Heffernan. Cancelación flexible hasta 24h antes de la sesión.