Nick Souckov-BaulotCoach verificado

I help people build healthier, more sustainable lives through practical, evidence-informed coaching tailored to the individual rather than a one-size-fits-all formula. As a Certified Integrative Nutrition Health Coach with more than ten years of experience, I work with clients on nutrition, stress management, energy, resilience, healthy ageing, and sustainable lifestyle change. My approach looks beyond food alone: sleep, movement, relationships, work, habits and everyday environment can all influence how we feel and function. I also support clients living with migraine in exploring lifestyle factors such as nutrition, stress, sleep, hydration, movement and daily routines that may influence their overall wellbeing, alongside appropriate medical care. Rather than prescribing perfection, I help clients understand what may be holding them back, identify realistic priorities, and turn knowledge into habits that can last. My role is to listen, ask the right questions, provide evidence-informed guidance and support each client in finding solutions that fit their own life. I work internationally and offer online coaching in English, French, Russian and Bulgarian.