The First - Wellness & Bootcamp

Welcome to Non spécifié, a revolutionary fitness concept where your workout is tailored just for you! Nestled in an Open Space Studio of 250 square meters, we offer three service options: Personalized Training Studio, Group Classes, and Open Studio. Our commitment is to provide flexibility without the need for long-term contracts or memberships, with the option to choose a monthly payment plan (minimum 3 months). Our unique boutique studio in Coimbra is our first of its kind, boasting highly qualified Personal Trainers who are dedicated to guiding you towards your fitness goals. Our welcoming and familiar atmosphere, coupled with our flexible access policy, makes us the perfect fit for a diverse range of individuals looking to achieve their fitness aspirations. We offer a variety of classes designed to cater to different fitness levels and preferences. Our BOOTCAMP is a comprehensive workout that combines strength training, cardio, core workouts, and high-intensity intervals. Our CROSSTRAINING class focuses on cross-functional conditioning, enhancing overall physical fitness and performance. Our POWER BAR class challenges your muscles with barbell exercises and boosts your heart rate with high-intensity intervals. Lastly, our FLOW class is all about mindful movement and wellness, promoting a holistic approach to fitness. At Non spécifié, we believe in the power of choice and flexibility, making us the go-to place for anyone looking to embark on their fitness journey.