THERESE HAGEN COACHING

Our Story Therese Hagen is a Bergen-based coach and mentor affiliated with GoMentor, Norway’s leading portal for conversation therapy, coaching, and personal development. Since its establishment in 2010, GoMentor has served more than 90,000 clients through a network of over 600 mentors, offering nationwide coverage and online accessibility. Therese contributes to this community as a reflective voice; her November 2022 blog post "Alt jeg ønsker jeg viste SÅ mye før…" reveals a practice oriented toward life-span self-understanding, addressing how unspoken childhood experiences and adolescent feelings of being "outside" or "different" continue to influence adult life. Her narrative emphasizes the value of asking the questions that were never asked, suggesting a coaching philosophy built on curiosity, emotional integration, and the long arc of personal development. Programs & Trainings 🎓 Reflective Life-Stage Coaching — A process-oriented offering drawn from Therese’s published reflection "Alt jeg ønsker jeg viste SÅ mye før", examining formative experiences from childhood through adulthood to illuminate present-day patterns. 🎓 "Outsider" Identity & Belonging Coaching — Supporting individuals who feel different, unseen, or disconnected, grounded in her firsthand narrative of growing up without being asked the deeper questions. 🎓 Unspoken-Questions Exploration — A focus on surfacing and addressing the unresolved emotional queries and unseen needs that persist across developmental stages. 🎓 Life Coaching — Comprehensive personal-development coaching to help clients define goals, improve self-confidence, and create the life they desire, following GoMentor’s core coaching framework. 🎓 Business Coaching — Professional coaching oriented toward career transitions, leadership development, work-life balance, and workplace success. 🎓 Health Coaching — Lifestyle-focused guidance on holistic well-being, habit change, and sustainable self-care practices. 🎓 Meta-Coaching — Higher-order coaching that examines the structure of experience, meaning-making, and transformational change beyond surface-level symptoms. 🎓 Stress Coaching — Targeted interventions for stress reduction, prevention, and the building of resilient coping strategies. 🎓 NLP-Based Coaching — Integration of Neuro-Linguistic Psychology principles to help clients become aware of the link between thoughts and language, reshaping mental patterns through conscious verbal practice. 🎓 Online Video & Written Coaching — Delivery via GoMentor’s digital infrastructure, including video sessions and 24/7 written therapeutic dialogue accessible regardless of time or location. Specialties 🎯 Childhood and adolescent emotional experiences 🎯 Identity, belonging, and feeling "different" 🎯 Life transitions across developmental stages 🎯 Self-reflection and meaning-making 🎯 Emotional awareness and communication patterns 🎯 Stress management and lifestyle balance 🎯 Personal potential realization 🎯 Unaddressed trauma and unspoken family dynamics Methods & Approach Therese’s published work indicates a narrative, experience-near approach that privileges the client’s unfolding story across time. Operating within GoMentor’s ecosystem, her practice can draw on an extensive methodological palette that includes NLP, cognitive and behavioral frameworks, mindfulness, gestalt influences, solution-focused techniques, and motivational interviewing. The platform emphasizes modern accessibility: clients can choose physical sessions in Bergen, online video calls, or written 24/7 therapy. Coaching sessions typically use focused questioning to reveal core desires, identify strengths, and replace limiting beliefs with actionable plans, placing the client as the expert of their own life while the coach serves as a motivator and structured mirror. Who It's For Adults reflecting on long-standing emotional patterns rooted in childhood or adolescence; individuals navigating major life transitions or identity questions; professionals seeking business, stress, or health coaching; anyone who has felt misunderstood, "outside," or unseen and wants a safe space to explore belonging; Norwegian-speaking clients in Bergen preferring face-to-face sessions; and national or international clients seeking flexible online coaching through GoMentor’s digital platform. Facilities & Practical Info Sessions are facilitated through the GoMentor platform, which provides streamlined online booking, secure video conferencing, and a 24/7 written therapy subscription model. The partner maintains a physical base in Bergen, Norway, ensuring availability for in-person meetings alongside national digital coverage. Languages and specific scheduling are coordinated directly through the GoMentor booking interface. Location Address: Salhussvingen 4, 5107 Bergen, Norway Hours: See website for schedule The "+" ✅ Affiliated with Norway’s largest mentoring and therapy portal, backed by 600+ mentors and a track record of 90,000+ assisted clients since 2010. ✅ Authentic, blog-documented commitment to exploring childhood and adult emotional themes often left unspoken. ✅ Flexible delivery formats: in-person in Bergen, online video, and 24/7 written support via GoMentor’s secure infrastructure. ✅ Broad methodological foundation spanning NLP, cognitive, mindfulness, and solution-focused approaches within a regulated platform.