YOS Coaching y Comunicación

Our Story YOS Coaching y Comunicación is a Barcelona-based training center co-founded by Silvia Bermúdez Ortega and Raimon Cantavella Fèlix, both licensed psychology graduates with extensive postgraduate specializations. Silvia holds a Master in Transactional Analysis and psychology of interpersonal communication, is certified in Essential Coaching, and trained in Non-Conscious Non-Verbal Communication at the IECC. Raimon is a psychology graduate from the University of Barcelona, trained in Bioneuroemoción®, holds a Master in NLP and Ericksonian Techniques, and studied theatrical improvisation and non-verbal communication. Together they built YOS to help people overcome communication fears and develop authentic expression. The center maintains a 5.0-star rating based on more than 328 client reviews, celebrated for its human warmth, psychological depth, and results-driven practice. Programs & Trainings 🎓 Public Speaking Level 1 (In-Person) — Foundational program to overcome stage fright, structure presentations, and manage nerves through continuous practice; approximately 10 sessions. 🎓 Public Speaking Level 2 (In-Person) — Advanced course deepening oratory technique, narrative structure, and audience connection. 🎓 Public Speaking Level 3 (In-Person) — Mastery level for experienced speakers seeking high-impact delivery and refined non-verbal presence. 🎓 Public Speaking Online (Group) — Live remote version of Level 1, offered in group format during Summer 2026. 🎓 Public Speaking for Young People and Teenagers — Specialized in-person program tailored to adolescents, scheduled July 2026. 🎓 Public Speaking Practice Sessions — Dedicated practice workshops to reinforce skills through repetition and peer feedback, scheduled September 2026. 🎓 Assertiveness Course — Training focused on developing confident, clear, and empathetic expression in personal and professional contexts, scheduled October 2026. 🎓 Social Skills (In-Person) — Comprehensive program to improve interpersonal relationships and social confidence through role-play and practical dynamics. 🎓 Social Skills (Online) — Remote version of the social skills curriculum for distance learners. 🎓 Non-Conscious Non-Verbal Communication Level 1 — Introductory course to interpreting unconscious body language and non-verbal messages, scheduled June 2026. 🎓 Non-Conscious Non-Verbal Communication Level 2 — Intermediate training deepening the analysis of unconscious non-verbal behavior, scheduled September 2026. 🎓 Non-Conscious Non-Verbal Communication Level 3 — Advanced level for experts in non-verbal reading, scheduled September 2026. 🎓 NLP Workshop to Overcome Fear of Public Speaking — Intensive session applying Neurolinguistic Programming techniques to dissolve presentation anxiety, scheduled September 2026. 🎓 Emotional Management for Public Speaking Workshop — Short-format training combining emotional regulation with oratory practice, scheduled October 2026. 🎓 Conscious Leadership Workshop — Corporate program on authentic and self-aware leadership, scheduled September 2026. 🎓 Leadership with Emotional Intelligence Workshop — Business workshop integrating EQ principles into team management, scheduled September 2026. 🎓 Leadership and Communication for Companies — Tailored in-company training for teams and managers. 🎓 Teambuilding — Experiential group activities designed to strengthen team cohesion and communication. 🎓 Negotiation Workshop — Practical short course on negotiation techniques, scheduled September 2026. 🎓 Conflict Management Workshop — Training in resolving interpersonal and workplace conflicts, scheduled September 2026. 🎓 Inclusive and Diverse Language Workshop — Program on inclusive communication practices, scheduled September 2026. 🎓 Emotional Management Workshop — Stand-alone session on emotional regulation applicable to presentations and daily life. Specialties 🎯 Public Speaking & Oratory (all levels) 🎯 Stage Fright & Performance Anxiety 🎯 Non-Conscious Non-Verbal Communication 🎯 Social Skills & Interpersonal Communication 🎯 Assertiveness Training 🎯 Corporate Communication, Leadership & Teambuilding 🎯 Emotional Intelligence & Emotional Regulation 🎯 Neurolinguistic Programming (NLP) 🎯 Transactional Analysis 🎯 Bioneuroemoción® 🎯 Ericksonian Hypnosis 🎯 Essential Coaching Methods & Approach YOS employs a multidisciplinary methodology grounded in psychology and behavioral sciences. Their pedagogical framework integrates Transactional Analysis, Bioneuroemoción®, Essential Coaching, Ericksonian Hypnosis, and Neurolinguistic Programming (NLP). Sessions follow a learning-by-doing philosophy, emphasizing practical exercises, role-playing, and real-time feedback. The approach is highly adaptive: instructors personalize content to each participant's emotional state and objectives, creating a psychologically safe environment where students can experiment outside their comfort zone. Public speaking courses are structured around approximately 80% practice and 20% theory, ensuring tools are applicable immediately. Who It's For Professionals, managers, and entrepreneurs needing to present with confidence; individuals suffering from stage fright or social anxiety; beginners seeking foundational public speaking and communication skills; advanced speakers aiming to refine non-verbal impact; adolescents and young people through dedicated youth programs; corporate teams requiring leadership, communication, or teambuilding interventions; HR and organizational development departments; and non-native Spanish speakers at intermediate level, as instructors accommodate diverse linguistic needs. Facilities & Practical Info Training is delivered in-person at the Barcelona center in the Eixample district and online via live group sessions. The calendar runs year-round with specific intakes in July, September, and October 2026. In-person public speaking courses offer scheduling flexibility, allowing participants who miss a class to recover it on another date. Formats include intensive one-day workshops, multi-week evening courses, and individual coaching sessions. Instruction is available in Spanish and Catalan. Gift vouchers and discounts are offered. Location Address: Rda. de Sant Pere, 39, 1º 5ª, 08010 Barcelona, Spain Hours: See website for upcoming schedule and session times. The "+" ✅ Over 300 clients rate YOS with 5 stars across Google, Facebook, and LinkedIn, highlighting the founders' professionalism, warmth, and personalized attention. ✅ Both founders are licensed psychologists with advanced certifications in coaching, NLP, transactional analysis, and non-verbal communication. ✅ Strong emphasis on emotional management and psychological safety, making it especially effective for participants with high anxiety or fear of speaking. ✅ Flexible recovery system for missed in-person public speaking classes. ✅ Multidisciplinary toolkit combining clinical psychology, theatrical improvisation techniques, and corporate communication.