EraCoach

Executive and Psychological Coach and Therapist specialising in stress resilence for executives. Licensed and covered by certain insurance. · Vevey, Suisse

Lynda HeffernanCoach vérifié

À propos de Lynda

Lynda Heffernan is an Executive and Psychological Coach with over 25 years of industry experience, including 15 years dedicated to coaching senior leaders and C-suite executives globally. She is a Senior Executive Coach at Ezra Coaching, accredited at PCC level by the International Coaching Federation (ICF) and currently on the MCC pathway, alongside accreditations as a Graduate Member of the British Psychological Society and a member of the International Council of Integrative Psychotherapists. Hogan Certified. Lynda specialises in high performance and stress resilience, drawing on a strong foundation in behavioural science, leadership psychology and cognitive behavioural methodologies. Her approach blends evidence-based psychological practice with executive coaching techniques to help leaders build self-awareness, strengthen resilience and lead effectively under pressure. She is the creator of two original frameworks: Cognitive Kaizen™, a methodology for mindset and behavioural change through cumulative micro-shifts, and Kaizen Resilience™, which builds psychological flexibility and stress agility, available for individuals and corporate training. Lynda works in private practice in Vevey, Switzerland, both in person and internationally via video, working with global organisations including Accenture, AstraZeneca, Condé Nast, Nestlé, PMI, PwC, Spotify, UBS and the World Economic Forum, among others.

Sujets sur lesquels je coache

  • Gestion du stress et de l'anxiété
  • Gestion du stress et des émotions
  • Développement du leadership

Pour ces sujets, choisissez la durée de votre séance (250 € / h).

Prêt à commencer ?

Réservez gratuitement votre premier rendez-vous découverte avec Lynda Heffernan. Annulation flexible jusqu’à 24h avant la séance.