PS Studio - Personlig Træning i Aalborg

Our Story PS Studio is a private personal training studio in Aalborg, Denmark, founded and led by Ronnie Jensen, a personal trainer and pain therapist holding a BSc in Sport Science. The studio has built a reputation as Aalborg's best-reviewed training facility, earning a 4.9/5 rating on Trustpilot. Its mission is to help clients become stronger, gain more energy, achieve sustainable weight loss, and create lasting results through highly professional, safe, and attentive coaching. The team consists of experienced, well-educated trainers, including physiotherapists, certified nutritionists, and a professional dancer, who put the individual's goals and everyday life at the center of every program. To preserve quality and intimacy, PS Studio enforces a strict membership cap. Programs & Trainings 1-on-1 Personal Training, Fully individualized personal training with 100% focus on the client; programs are tailored to personal goals, fitness level, and daily schedule. Small Group Personal Training, Exclusive small-group format capped at 6 participants, combining personal attention with group dynamics, and includes free access to the training studio. Online Coaching, Flexible remote coaching program for clients who prefer digital guidance and training outside the studio. Vanecoaching (Habit Coaching), Dedicated lifestyle and habit coaching focused on building sustainable routines, behavioral change, nutrition habits, and long-term health maintenance. Stærk Start (Strong Start Intro Program), A 30-day individualized onboarding program featuring 3 personal training sessions, 30 days of studio access, an InBody body-composition scan, an individualized training program, access to the studio's training app, and personal sparring on diet, habits, and overall health. Træn Selv Subscription (Self-Training Membership), A continuation option after Stærk Start that retains studio access, the individualized training program, and app support for structured independent training. Small Group Kickstarter-Forløb, A kickstarter pathway within the small-group framework designed to launch new members into consistent, goal-oriented training. Specialties Sustainable weight loss and body-composition transformation Muscle building and functional strength development Injury prevention, pain management, and rehabilitation support Mental health improvement, stress reduction, and energy optimization Habit formation and lifestyle behavior change Nutrition guidance and dietary sparring Body-composition tracking via InBody scanning Methods & Approach PS Studio applies an evidence-informed, multidisciplinary methodology that blends sport science, physiotherapy, pain treatment, and nutrition counseling. Coaching is delivered through a dedicated training app with individualized workout plans, supported by InBody scanning for objective progress tracking. The approach integrates physical training with habit coaching (Vanecoaching) and nutrition sparring to address the full lifestyle spectrum. By limiting total membership and capping small groups at 6, the studio ensures a safe, non-intimidating atmosphere with ample space and genuine personal attention. Who It's For Individuals seeking weight loss, muscle gain, or improved fitness; beginners who feel insecure in traditional commercial gyms; clients recovering from stress, low motivation, or difficult life periods; busy professionals needing enhanced energy and focus; couples who want to train together (parforløb); people who prefer online or hybrid coaching formats; and anyone needing structured habit-based lifestyle restructuring. Facilities & Practical Info Private training studio in Aalborg SV with free on-site parking. Open every day from 05:30 to 22:30. Services are delivered in-person as 1-to-1 or small-group sessions (maximum 6 participants), as well as fully online. Members receive access to a training app and InBody scanning. The primary language of coaching is Danish. Location Address: Gøteborgvej 6, 9200 Aalborg SV, Denmark Hours: Daily 05:30-22:30 The "+" Aalborg's best-reviewed training studio with a 4.9/5 Trustpilot score Highly qualified multidisciplinary team spanning BSc Sport Science, physiotherapy, pain therapy, and certified nutrition counseling Capped membership and small groups (max 6) guaranteeing quality, space, and personal attention Holistic integration of training, body scanning, nutrition sparring, and dedicated habit coaching Free parking and extended daily opening hours (05:30-22:30)