Fit By MK

Our Story QualityFit is an exclusive 24/7 gym concept based in Antwerp, Belgium, founded and led by Jonathan, a coach with over 7 years of experience guiding people from limited to no gym experience toward lasting results. Frustrated by overcrowded, inconveniently closed gyms filled with disruptive members, Jonathan launched a new era of fitness built on exclusive access, science-based coaching, and a focused community. He has accumulated more than 12 years of self-study in the science of training and nutrition, attended international seminars covering training, nutrition, and psychology, and maintains informative relationships with world-renowned coaches. QualityFit operates two legal entities: QualityFit Hoboken (BE0662979360) and QualityFit Zuid (BE1016738855). The core mission is to make the gym a place members look forward to by removing friction, maximizing results, and fostering a pleasant, like-minded community. Programs & Trainings 🎓 Gym Membership — 24/7 exclusive access to premium facilities with limited membership slots, QR code workout guidance, elite equipment for all levels, and Bluetooth door entry via a phone application. 🎓 1-on-1 Single Coaching Sessions — Standalone sessions designed to teach beginners the basics of operating gym equipment, perfecting form, and building comfort in a private gym environment. 🎓 Weekly 1-on-1 Coaching (/m) — Recurring personal coaching including a fully personalized training plan, nutritional guidance tailored to specific goals, and ongoing availability for questions, adjustments, and accountability according to progress or life events. 🎓 Online Coaching — Remote coaching program delivering structured training and nutrition plans for clients seeking results outside the physical gym, evidenced by documented client transformation portfolios. 🎓 Complimentary Gym Orientation (Optional) — A free tour to meet current members, learn gym navigation, and become familiar with equipment before starting independent training. Specialties 🎯 Personalized body transformation (fat loss, muscle building, recomposition) 🎯 Strength training and weightlifting technique mastery 🎯 Nutrition planning and dietary adherence for busy lifestyles 🎯 Beginner gym confidence and equipment familiarization 🎯 24/7 premium gym access with exclusive, limited-capacity membership 🎯 QR-code guided workout systems 🎯 Coaching for professionals with demanding schedules 🎯 Pre-event physical preparation (e.g., wedding shape) Methods & Approach Jonathan applies a science-based, results-oriented methodology shaped by over 12 years of studying training and nutrition science, international seminars, and practical coaching experience. Every client begins with an in-depth intake to map out goals, limitations, and optimal scheduling before building a customized plan. The approach strips away ineffective exercises to focus on high-impact movements, supervised by a coach who provides real-time form correction, motivation, and progressive adjustments. Accountability is central: Jonathan remains accessible for questions and plan modifications triggered by unplanned life events, ensuring consistency without sacrificing lifestyle balance. Who It's For Individuals with little to no gym experience who want to build confidence and competence in a private setting; busy professionals and parents needing flexible 24/7 scheduling and efficient 60–90 minute sessions; people aged 40+ seeking to improve strength, energy, and overall health; those pursuing specific transformation goals such as significant weight loss, muscle gain, or event preparation; and anyone frustrated by overcrowded commercial gyms and seeking a respectful, vlogger-free community of like-minded improvers. Facilities & Practical Info QualityFit operates two Antwerp locations: Hoboken at Hertoglei 1, 2660 Antwerpen, and Antwerpen Zuid at Gerlachekaai/Schaliënstraat 1, 2000 Antwerpen. Both facilities offer 24/7 access, elite equipment for all fitness levels, Bluetooth entry, and a strict no-vlogger policy. Services are delivered in-person at the gym and remotely via online coaching. The website and testimonials indicate service in both English and Dutch. Location Address: Hertoglei 1, 2660 Antwerpen, België (also Gerlachekaai/Schaliënstraat 1, 2000 Antwerpen) Hours: Open 24/7 The "+" ✅ Exclusive, capped membership guaranteeing no crowds and zero wait times for equipment ✅ 24/7 gym access controlled by a Bluetooth phone application for ultimate scheduling flexibility ✅ Premium QR Code Guidance system to direct workouts ✅ Founder-led coaching backed by 7+ years of client guidance and 12+ years of scientific study ✅ Documented transformation results with 200+ long-term clients and verified testimonials ✅ Complimentary orientation tour to integrate new members into the community and equipment setup ✅ Dual-location coverage across Hoboken and Antwerp Zuid