Helle Steen Coaching

Our Story Helle Steen Coaching is a personal coaching practice based in Aalborg, Denmark, founded and led by Helle Steen. The practice serves private clients as well as companies and associations, with a mission to help individuals and organizations achieve more surplus, balance, and well-being in everyday life. The core philosophy centers on the conversation as the primary tool, through present, honest, and professional dialogue, solutions are co-created to foster direction and sustainable mental health. The practice holds CVR number 41185007 and operates from a consultation room at Behandlerhuset, Niels Ebbesens Gade 4, in addition to the registered business address at Strandvejen 9. Programs & Trainings Individual Coaching for Private Clients, Young & Adults, One-to-one talk-based courses designed for private individuals seeking more surplus, well-being, and life balance, covering young people and adults across all life stages. Job Search & Interview Coaching, Targeted coaching for job seekers and newly graduated professionals preparing to enter the workforce, focusing on interview readiness, self-confidence, and clarity of professional direction. Early-Career Transition Coaching, A dedicated pathway for recent graduates stepping into their first job, addressing uncertainty, self-doubt, and the tools needed to become secure in a new professional role. Work-Life Balance Coaching, Individual programs to restore equilibrium between professional demands and private life, using practical tools to manage stress and prevent burnout. Career Redesign & Recovery Coaching, A structured process for employees recovering from workplace conflict, mismatched leadership values, or long-term stress, helping them rediscover personal resources, strengths, and a design for future employment. Retirement Transition Coaching, Guidance for professionals approaching or entering retirement, clarifying personal values, managing expectations from self and others, and building a meaningful post-career daily life. Youth Coaching (Adolescents), Talk-based courses for teenagers to build self-esteem, establish healthy boundaries with parents and peers, and strengthen self-acceptance and independence over multi-session pathways such as 12-session models. Employee Stress Prevention & Treatment Coaching, Individual coaching for employees and leaders within companies, aimed at preventing and treating ill-being and stress in the workplace. Leadership & Executive Coaching, One-to-one coaching for managers and leaders, delivered externally to ensure confidentiality and free, frank conversation outside the organizational hierarchy. Mental Sustainability Lectures, Inspiring keynote talks and presentations on mental health, well-being, and sustainable work joy, delivered to companies, organizations, and associations. Specialties Stress prevention and treatment Mental health and sustainable work joy Work-life balance and daily surplus Career transition, job search, and interview preparation Youth coaching and adolescent development Leadership coaching and executive support Retirement transition and life-stage adaptation Value-based coaching and expectation management Methods & Approach The methodology is rooted in conversation as the primary tool, present, honest, and professional dialogues where the client sets the agenda and follows their own track. The coach acts as an external, confidential sparring partner who is not the client's manager, enabling free and trusting communication. Sessions focus on co-building a practical toolbox tailored to the individual, clarifying personal values, and learning to apply the "pyt button" mindset when facing differing expectations. The approach integrates both preventive and treatment-oriented strategies for stress and ill-being, supporting clients through phases of resignation, sadness, frustration, and ultimately renewed strength. Who It's For Private individuals including young people and adults; job seekers and newly graduated professionals entering their first job; employees experiencing stress, imbalance, or burnout; managers and leaders seeking confidential external coaching; companies and associations looking for lectures on mental sustainability; parents seeking support for their teenage children; and professionals transitioning into retirement. Facilities & Practical Info Coaching is delivered in-person in Aalborg at the consultation room in Behandlerhuset, Niels Ebbesens Gade 4, with nearby parking available. The practice also serves businesses and associations through on-site delivery for lectures and corporate programs. The working language is Danish. Office hours are Monday to Thursday 07:00-18:00 and Friday 07:00-15:00, with telephone availability Monday to Friday 07:00-18:00. Location Address: Strandvejen 9, 1. sal, 9000 Aalborg, Denmark (consultation room: Behandlerhuset, Niels Ebbesens Gade 4, 9000 Aalborg) Hours: Phone: Mon, Fri 07:00-18:00; Office: Mon, Thu 07:00-18:00, Fri 07:00-15:00 The "+" External, independent coach ensuring complete confidentiality and freedom to speak openly without hierarchical concerns. Client-led sessions where the individual controls topics, sequence, and pace, creating safety and ownership of the process. Documented outcomes across diverse demographics, with testimonials citing successful job placements, restored family dynamics, and recovered self-confidence. Holistic value-based approach that integrates both professional and personal life spheres for sustainable, long-term balance.