Ole Holmaas TFT and Coaching

Our Story Ole Holmaas TFT and Coaching is a Norwegian therapy and training practice led by Ole Holmaas, the country's most experienced Thought Field Therapy (TFT) and Emotional Freedom Techniques (EFT) therapist and instructor. Since 2003, he has accumulated more than 20 years of hands-on experience, helping thousands of individuals overcome emotional and physical challenges while educating hundreds of new therapists and health professionals in Norway and abroad. The practice operates on the conviction that the body possesses a fantastic potential to resolve psychological and physical disturbances, and that TFT/EFT provides evidence-based, gentle, and rapid support when the body needs assistance. Holmaas combines cognitive and thought-control approaches with Eastern meridian system knowledge, and he maintains that these techniques will become widely used across many areas of society in the years ahead. He continues to be humbled by positive client feedback and remains dedicated to making these tools accessible through both direct treatment and professional education. Programs & Trainings 🎓 Thought Field Therapy (TFT) Foundation Course — Learn the basic principles and specific tapping techniques to perform TFT on yourself and others; integrates theoretical understanding with supervised practical exercises led by experienced instructors. 🎓 Certified TFT Practitioner Training — Comprehensive program designed to equip participants with the essential methods required to offer TFT in a professional practice; covers treatment of emotional problems and practical application for therapeutic settings. 🎓 Advanced TFT Mastery Course — In-depth training in advanced TFT techniques and emotional management strategies; intended for those who want to deepen their expertise and provide more comprehensive support to clients. 🎓 TFT Integration for Coaching and Therapy — Focuses on how TFT theory and tapping protocols can be woven into coaching and therapeutic contexts; suitable for counselors, therapists, and coaches seeking to expand their professional toolkit. 🎓 Ole Holmaas TFT & Coaching Intensive — A thorough program tailored to all levels, combining extensive theoretical knowledge with practical experience; enables participants to apply TFT effectively across varied personal and professional situations. 🎓 Personal Growth through TFT — Open to anyone seeking self-development and emotional freedom; teaches stress management and life-quality improvement without requiring prior knowledge or professional background. 🎓 TFT for Health Professionals — Specialized training track for therapists, coaches, and health personnel; has been used for over 15 years to qualify new practitioners both domestically and internationally. 🎓 TFT-Coaching Certification Track — Combines systematic goal-achievement coaching with TFT tapping techniques; covers problem identification, goal setting, barrier analysis, concrete implementation, and evaluation. 🎓 Self-Application TFT Workshop — Practical, technique-oriented instruction focused on using TFT for self-help, anxiety reduction, and maintaining good health and daily quality of life. 🎓 Online TFT Course / Distance Learning — Delivered digitally, leveraging TFT's strong suitability for online instruction; allows remote participation with practical guidance and certification upon completion. Specialties 🎯 Anxiety, fear, and phobias 🎯 Stress, tension, and physical pain 🎯 Depression, sadness, and heavy thoughts 🎯 Trauma and painful past experiences 🎯 Cravings and addictions 🎯 Emotional regulation and self-mastery 🎯 Mind-body connection and meridian-based energy techniques 🎯 Coach and therapist education 🎯 Personal development and quality-of-life maintenance Methods & Approach The practice utilizes Thought Field Therapy (TFT) and Emotional Freedom Techniques (EFT), evidence-based modalities developed over the last 40 years that combine cognitive and thought-control approaches with Eastern knowledge of the body’s meridian system. Treatment involves specific tapping techniques on the body’s energy points to reduce or resolve psychological and physical disturbances. The coaching process follows a systematic, step-by-step framework: selecting a life area, precisely identifying the challenge, defining short- and long-term goals, exploring alternatives, evaluating consequences, decision-making, barrier identification and resolution, concrete implementation, and evaluation. The coach acts as a secure supporter while the client does the active work, discovering their own resources and answers. All techniques are described as gentle, safe, easy to learn, and fast-acting. Who It's For Individuals struggling with anxiety, stress, phobias, grief, depression, trauma, or emotional challenges; those experiencing physical tension, pain, or unexplained bodily symptoms; people with addictions or cravings; individuals with good health seeking to maintain or enhance their quality of life; beginners with no prior therapeutic knowledge; experienced therapists, coaches, and health professionals wanting to add TFT/EFT to their practice; professionals aspiring to become certified TFT practitioners; organizations and personnel interested in evidence-based stress management and emotional regulation tools. Facilities & Practical Info Services are available both online and in person. Online sessions are particularly well-suited to TFT and are now the most popular choice among clients. In-person practice locations include Øvre Korskirkeallmenningen 4 in central Bergen (5017) and Øyrane Torg in Indre Arna (5260). The practice offers a free initial conversation to assess fit and need. All training programs are open to every level, from complete beginners to seasoned practitioners, and include a course certificate upon completion. The primary language of instruction and therapy follows the Norwegian context of the practice. Location Address: Øvre Korskirkeallmenningen 4, 5017 Bergen, Norway; Øyrane Torg, 5260 Indre Arna, Norway Hours: See website for schedule The "+" ✅ Led by Norway’s most experienced TFT/EFT therapist and instructor with 20+ years of practice since 2003. ✅ Evidence-based, non-invasive techniques that are easy to learn, act rapidly, and are completely safe. ✅ Flexible delivery: fully online sessions or in-person appointments in Bergen and Indre Arna. ✅ Free initial consultation offered to all prospective clients. ✅ Extensive instructor experience having trained hundreds of therapists and health professionals internationally. ✅ Holistic approach bridging modern psychology with traditional Eastern meridian knowledge.